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I’m a support worker in adult social care with an open-ended curiosity in the nature of mind.

‘Symbols and conventions can be used for awareness rather than for developing worldly attitudes to becoming some kind of Buddhist.’ Ajahn Sumedho

Morning meditation — Symbols and Conventions can be.
Thisness Uncategorized Leave a comment December 9, 2022

With complete recognition of open awareness the need for the crutches of meaning, purpose and identification evaporate.

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Data, information, knowledge – none have anything to do with wisdom.

Thisness Uncategorized Leave a comment December 8, 2022

In spite of the famous phrase: ‘There must be more to life than this’, there is actually no more to life than this. There is no more aliveness to be had anywhere but right here, right now.

Thisness Uncategorized Leave a comment December 8, 2022

The infinite — the only condition where logic and paradox dwell without conflict.

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There are infinite ways to recognise the infinite.

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Things to be interested in come and go but the raw unmediated actuality of the present moment is always right here and can be of the greatest perpetual interest.

Thisness Uncategorized Leave a comment December 8, 2022

Whenever we look, whatever we witness is simply what is here now and that is always everything and more than enough to be with, to work with to leave exactly as it is.

Thisness Uncategorized Leave a comment December 8, 2022

Trust not knowing.

Thisness Uncategorized Leave a comment December 8, 2022
Thisness Uncategorized Leave a comment December 7, 2022

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