The entirety of practical spirituality consists of distinguishing fantasy from actuality. The spiritual problem consists of not being able to distinguish fantasy from actuality… It’s not that fantasy is bad, it’s not that fantasy is wrong, and it’s not that imagination needs to be squelched or repressed. It just needs to be seen as it is for what it is.

Peter Brown

Thoughts are stories. Emotions are energy. Connect the two and cling to either or both creates suffering. To see through them and show their essential transient nature reveals the pristine neutral clarity of open empty awareness which precedes all experience.

We are constantly told that we love stories. I would amend that to; we are addicted to stories. Stories create meaning but meaning is comforting and comfort imprisons us. If we were truly free we would see (through) stories for the ephemera they are.