Existence purely expressed directly without preference, bias or fantasy.
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When we attend closely we find nothing more or less that the universe unfolding as us.
Trust not knowing. Let go of certainty. Fall through doubt and land in what’s left.
Freedom comes when we realise that although we will think, we don’t have to think. Letting go of the spurious obligation to fill open awareness with images and stories is liberating.
Listening, sensing, awaring without expectation.
The acquisition of happiness through pursuit is a fundamentally flawed project. We can’t make ourselves happy, we can only be happy.
There is simultaneously both something yet nothing. No experience yet being everything.
Our quality of being determines our quality of doing
Thich Nhat Hanh
It’s what’s real. Shift your focus from thought forms, physical objects, and mental stories to what’s aware of those things, and you’ll see.
No Need to Devour
Thisness 